INGREDIENTS

1. 2 Large Sweet Potatoes
2. 1/4 Cup Coconut Oil Melted
3. 3/4 Tsp Salt
4. 1/4 Onion Powder
5. 1/8 Tsp Cinnamon
​6. 1/8 Tsp Cayenne

INGREDIENTS

1. Shredded Chicken
2. 4 Bell peppers
3. 1 Cup Quinoa
4. 1 Cup Shredded Cheese
​5. 1 Can Black Beans Drained

INGREDIENTS

1. 2 Medium Zucchini
2. 4 Slices Black Forest Ham
​3. 4 Thin Slices Monterrey Jack
​4. Pepper

INGREDIENTS
Purple Layer:
1. 1 1/4 Cup mixed Frozen Berries
2. 1/2 Cup Vanilla Greek Yogurt
3. 1/2 Cup-1 Cup Baby Spinach
4. 1/3 Ripe Avocado
5. 1 Tbsp Chia Seeds
6. 1 Cup Coconut Water
7. 2-4 Cups Of Ice
Orange Layer: 
1. 1 1/4 Cup Frozen Peaches
2. 1/2 Cup Frozen Cauliflower
3. 1 Cup Orange Juice
​4. 1/4 Cup Coconut Water

TRick OR TREAT TIps or tricks

1. Plan A Route
2. Check Masks & Costumes To Make Sure Child Can See
3. Reflective Tape On Dark Costumes
4. Flash Lights &/or Glowsticks
5. Only Visit Houses With Porch Lights Lit
6. Ensure Kids Know To Not Enter Homes
7. If Kids Have Student IDs Bring It Along
8. Make Sure Kids 16 & Under Are Accompanied By An Adult
9. Make Sure To Stay Out Of The Street
​10. Check All Candy Before Eating